💡 Use negative numbers to restore spoons (e.g., -2 for a restorative nap)
📋 Today's Activity Log
📝
No activities logged yet today
Total spent today: 0 spoons
📓 Daily Notes
Notes are saved automatically
⚙️ Settings
Base daily spoon allowance
Today's spoons (override)
Auto-reset at midnight
💡 About Spoon Theory
Spoon Theory was created by Christine Miserandino to explain living with chronic illness.
Each "spoon" represents a unit of energy. Unlike healthy people who may have unlimited energy,
those with chronic conditions must carefully budget their limited spoons for daily activities.