🥄 Sick Spoons

Manage your energy, one spoon at a time

You're doing great! Plenty of energy available.
12/12
spoons remaining today

⚡ Quick Actions

Common activities and their typical energy costs

Customize Quick Actions

Adjust the spoon cost for each activity to match your needs

Spend Spoons

Restore Spoons

✏️ Log Custom Activity

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💡 Negative numbers spend spoons; positive numbers restore (e.g., +2 for a restorative nap)

📋 Today's Activity Log

📝 No activities logged yet today
Total spent today: 0 spoons

📓 Daily Notes

Notes are saved automatically

⚙️ Settings

💡 About Spoon Theory
Spoon Theory was created by Christine Miserandino to explain living with chronic illness. Each "spoon" represents a unit of energy. Unlike healthy people who may have unlimited energy, those with chronic conditions must carefully budget their limited spoons for daily activities.
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📊 Recent History

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